say no to say yes challenge

Say “No” to Say “Yes” 5 Day Challenge

Do you consistently put everyone’s needs before your own?

Does guilt stop you from saying “no” to literally anything?

Do you think everyone will hate you if you disappoint them by not doing whatever they want?

If you said, yes, you are not alone! Please join me for this free 5 day challenge on setting healthy boundaries.

By the end of this challenge you will:

• Firmly say “yes” to who you are

• Start saying “no” immediately

• Learn how to go deeper in this work

• Learn 5 simple strategies to start to love saying “no”