Day One

Day one is saying no to yourself. Today, I want you to cross something off of your to-do list without doing it. I bet you there's something on that to-do list that doesn't really need to happen, something that is a nice-to-have not a need-to-have, and no one else will notice if it doesn't happen.

So, look at your to-do list and find the thing that feels the easiest to say, "I don't need to do that." Not, "I don't need to do that today," but, "I don't need to do that in general," and cross it off your list, and let me know what you're crossing off your list. You can share it on social media, make sure you use #SayNoToSayYes, and tag me, @airyfairyfeminist. I can't wait to see what you're crossing off your list today. Good luck!