Self-care is not selfish

The universe kind of hit me over the head with this topic, as I will explain in the episode. Today I answer the questions:

What is self-care?

What are the different ways to look at self-care?

I also give some tips on how to invest in your self-care practice.

Show notes:

Work Your Light Oracle Deck*

AFF01: the new feminism

AFF02: protecting your energy

The Lively Show

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