how to hygge

ep 43 image.jpg

Have you heard of hygge? Yes? Good! No? Then this episode is for you. Even if you know what it is it’s still for you.

In this episode I explain:

  • What is Hygge?

  • My simplified definition of Hygge

  • Practical tips for incorporating Hygge into your life

Show notes:

To participate in hygge pen pals join the Facebook group!

Facebook group

Free Say “No” to Say “Yes” Challenge

Free coaching discovery call

The Little Book of Hygge by Meik Wiking

AFF 42: Be You: Helena Woods

AFF 32: 10 life lessons from a year of yin yoga

AFF 33: All about yin yoga with Alisa Stevens


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Charlotte Myers