In part 2 of the chakra interview with Liz she teaches us how to take care of our chakras and stay in alignment. She shares DIY methods as well as ways to work with a practitioner. Learn more about Liz below.
Liz Forman is a Holistic Life Coach, Quantum Healing Hypnosis Technique or QHHT, Practitioner, Energy Worker, and Plant Based Professional. With a Mind, Body, Spirit approach to thought and life management, Liz offers programs that provide her clients with tools and knowledge that result in permanent life changing transformations.
Specializing in working with strong type-A personalities that are spinning out in their perceived perfectionism and tight grasp on any and all things, Liz helps to align these folks with a feeling of calm, belonging, fulfillment, and freedom.
Liz loves to cook and share her recipe creations with family and friends, connect with her higher consciousness/intuition, bro out at the gym, spend time in the mountains and in nature, and to hang out with her husband, their two grown daughters, and their fur companion. She strategically splits her time between California and Michigan. You can connect with her at: lizformancoaching.com
